Really. I mean, what's the deal with them? Have you ever tried to just cook an artichoke? I'm not talking gooey, creamy artichoke dip with artichoke hearts from a fancy little bottle. I mean, go steam an artichoke and see what happens. A whole lotta nothin', that's what. Are the leaves merely dipping devices? Do they serve any other purpose? I thought it was supposed to have some kind of umph to it.
This tilapia, on the other hand, was pretty good. In a food processor, I chopped up almonds, fresh rosemary, thyme and sage and sprinkled it on top of the fish with some olive oil. Broiled on high for a few minutes and bam, tilapia. Something normal.
I even got a little fruity sauce going. I had half a peach left over from a snack sitting in some truvia in the fridge, so I blended that with the left over ground almond and herbs and some lemon olive oil and ate it with the fish. Well, mostly I just spooned it into my mouth because it tasted like dessert. But it was good with the fish, too.
Rotation is getting a little easier, now. Especially with the discovery that I'm not allergic to goat's milk. READ: I can eat goat cheese. Yes, I get excited over little things, like eggs, goat cheese and bacon. And frozen cherries.
What's that? How do I feel, you ask? After avoiding all the wonderful treats that I'm allergic to? I feel fantastic. It's just like when I stopped eating dairy and eggs for the first time. All these things/symptoms that I thought were from something else went away. Dizziness, acne, being tired all the time, the inability to lose weight. All gone.
For example, a symptom of food allergies is inflammation. For the past few months, I've had a knee issue. I couldn't run. I went to a physical therapist three times a week and we couldn't fix it. I was just about to go get a shot in my knee as a last resort, or give up running all together thinking my body just wasn't built for it. Two weeks into this diet, and my knee feels fine after every mile. I know, it's hokey. When I get back up to three mile runs, I'll revisit this issue, but for now, I'm a believer.
2 comments:
Your knee is better?! That is just amazing! I'm so glad rotation is getting better!
I, for one, LOVE artichokes. But they can be a hassle. Usually I just get artichoke hearts in a can.
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